How To Prevent Sea Sickness While Fishing

How To Prevent Sea Sickness While Fishing

Seasickness can be a nuisance while you fish. It can also affect your ability and fishing experience. There is no cure for seasickness but there are some things you can do to prevent it from happening on your fishing boat. The following tips will help you to learn how to prevent sea sickness when fishing with Salty Knots fishing charters in St Petersburg, Florida.


Seasickness can be described as a form of motion sickness that affects at least 60% of people. Seasickness is caused by the inability of the inner ear and eyes to send the right signals to the brain. This can lead to you feeling sick. Your inner ear detects motion and balance and sends a signal to your brain. This signals you to throw up, and you feel sick on the high seas.

Seasickness can be caused by the motion of a vessel. This can cause nausea, dizziness and headaches as well as cold sweats. Seasickness symptoms can vary from mild to severe.

How To Prevent Sea Sickness While Fishing


Anyone can become seasick while fishing. However, there are many conditions and factors that can make you more susceptible to seasickness, nausea and vomiting.

  • Aging. Seasickness is more common in older people. The likelihood of becoming motion sick while on a boat increases as we age.
  • Alcohol. Consuming alcohol can cause your body to lose its ability to adapt to movement, making you feel seasick.
  • Dehydration. Dehydration can occur if you don’t drink enough water. This could lead to seasickness, making it worse.
  • Fatigue. You are more likely to get seasick if you feel tired during or before a boat trip. Before you go deep sea fishing, make sure to get a good night of sleep.
  • Seasickness can be caused by eating certain foods prior to boarding a ship. Certain foods have a greater tendency to upset your stomach.
  • You should not be in enclosed spaces. If you are below deck or in small rooms, you might feel seasick.
  • Time it takes to reach your destination. More seasickness is associated with longer trips than those that are shorter.
  • Seasickness can also be caused by stormy or windy weather. The swell can affect the boat’s motion and your body.
  • Seasickness can also be exacerbated by bright sunlight reflecting off the water.
  • Some people can feel seasick from the smell of saltwater and diesel fuel.
  • Pregnancy and childbirth. Women who are pregnant or have just given birth are more susceptible to seasickness and motion sickness.


It is important to prepare for fishing charters in order to avoid or minimize motion sickness. These are some simple tips to help you avoid seasickness.

How To Prevent Sea Sickness While Fishing

1. Keep hydrated.

It is important to stay hydrated, drink water and electrolyte-enhanced beverages to reduce the severity and frequency you experience seasickness. Hydrate very well before and during your trip.

2. Avoid drinking alcohol before and during deep sea fishing trips.

Don’t drink too much alcohol before your boat trip. Even a slight hangover can worsen sea sickness symptoms. It is best to drink moderate amounts of alcohol while you fish. You will feel worse if you drink alcohol while fishing.

3. Eat light before you board.

Before you travel, eat light and bland foods. Avoid spicy and acidic foods as they can upset your stomach or digestive system. Avoid greasy and processed foods. Light and simple foods are the best food to eat before you embark on a fishing trip. Consider oatmeal, fruit, and vegetables, as well as lean protein.

4. Keep your head above the deck and sit in the middle or back of the boat.

Sit in the middle of the boat or at the back if you are able. This will help you maintain your balance and decrease the amount of motion that can make you seasick.

5. Do not stare at the waves.

Do not focus on the waves, or look too closely at them. Instead, look at the horizon. This will prevent you from feeling sick.


There is no cure for seasickness. However, there are some options that can help with nausea and other symptoms.

How To Prevent Sea Sickness While Fishing

Deep breaths.

Take a few deep breaths when you feel seasick. Then, relax. Fresh air can help you feel calm and relaxed, which will stop you from feeling sick.

Consider Taking Dramamine

Dramamine is a powerful anti-nausea medication that blocks the brain’s motion sickness receptors.

Dramamine is FDA-approved for use in the treatment of gastrointestinal conditions. It can be purchased over-the-counter at most pharmacies.

It is best to take Dramamine the night before you go deep sea fishing. Dramamine will not be as effective if taken after symptoms have developed.

Take Ginger Root and Other Treats Onboard

Ginger root has been used in Chinese medicine for centuries to reduce nausea, vomiting, headaches, and increase gastric juice secretion. You have the option to eat ginger or ginger candy, or you can drink ginger ale. You can also buy ginger capsules at most online and local pharmacies. Warm water can be used to soak mint and ginger. You can then drink the mixture throughout the day. This will reduce anxiety and keep you hydrated simultaneously.

Herbal Remedy and Aromatherapy

Aromatherapy can also be used to reduce motion sickness. This can help reduce nausea by using scents such as rosemary, peppermint and lavender. Aromatherapy can be applied in the form of perfumes, scented oils or fresh flowers.

Taste a Slice of Lemon or Lime

The symptoms of seasickness can also be reduced by using lemon and lime. Slice a lemon or lime in small pieces and smell them. After peeling the skin off, you can also eat the cut slices.

Get Scopolamine Patch

Scopolamine can only be purchased with a prescription from your doctor. The medication has been shown to reduce nausea and vomiting. This patch can be used to apply medication between your eyes. This patch prevents acetylcholine’s effects on the body and promotes muscle fiber formation.

Prescription Medication

Other medications are also available to treat seasickness. If you are prone to getting seasick or have a fear about water, your doctor may prescribe them.

Contact Us Today!

The Salty Knots Team hopes these tips will help you with how to prevent sea sickness while fishing and allow you to enjoy deep sea fishing trips. Salty Knots makes it easy to book your deep-sea charter in St. Petersburg (Florida) today!

Services We Offer

Whether you are an experienced fisherman or a beginner, Salty Knots Fishing Charters will provide you with an experience you will remember. Our services include Offshore Deep Sea Charters. Salty Knots Fishing Charters also offers beautiful sunset cruises along the world-famous St. Petersburg beach!